A simple Wim Hof-style breathing timer

Paced breaths, automatic breath-hold timing, and unlimited rounds.
£4.99/month after a 7-day free trial.

Set your own pace
Auto hold timer
Infinite rounds
Sound bath
Save progress when you sign up

Ready

Round 1 starts when you're ready

Breathing pace3.5s per breath

SlowFast

Breaths per round30

1060

Sound bath

Crystal singing bowls that ring in softly and fade, played gently behind your breathing. On a phone, keep the screen awake and check the silent switch is off.

Rounds keep going until you press Finish. The hold timer starts on its own once you finish your breaths. Sign in to save your sessions.